Heart & Sage Retreat
Our heart centered retreat will take place in the Smoky Mountains at Under Canvas! It will be a fun glamping experience that will nourish your soul through practices from yoga and sound healing, journaling and meditation, to hiking and zip-lining!
OUR RETREAT IS FOR
- Those who keep craving some time for themselves, to unplug a little (or a lot).
- Anyone who is dedicated to their spiritual evolution and looking to reclaim their essence.
- Anyone who is feeling that they want to nourish their heart and freshen up!
- For the adventurer that loves unique experiences and nature.
Those who want fresh air, human connection, all while finding inner peace... and remembering their joy!
Ready to make that Connection with yourself?
Treat yourself to a unique glamping experience in the mountains
Activate your inner fire! Enjoy campfire talks under the starry sky
Breathe fresh air all day! Hike to a waterfall, and fly through mountaintops on a zipline
Receive sound healing to ground, soften you, and elevate your vibration!
Feel the uplifting power of vinyasa yoga, synchronized breath, and setting a daily intention
Be guided through intentional wisdom sessions, paired with journaling and meditation
Connecting with the Moon
The retreat will take place during the Last Quarter Moon, which is the phase that inspires closing cycles and leads you into soft energy energy of the Balsamic Moon, for you to resurface fresh, renewed and with an entire new approach. This is a retreat intentionally curated for you to nourish your heart, your inner child... an opportunity to connect with your most authentic self and show up wholeheartedly for your new phase.
Heart & Sage
"Jojo is an amazing woman! Her energy is infectious. I was going through the most painful breakup of my life, and her radiance helped me find healing within myself. I've never felt confident in my ability to manifest or journal but with her guidance they both have become important parts of my practice. Thank you for breathing life into the women around you!"
- Angie, Mexico Retreat Participant
"Having a sunrise yoga practice with Joanna was a great way to set my mood for the day, and the savasana was always a a colorful dream"
- Andrea, Student
"Joanna you are the kind of woman that can transform the energy of a room, you are magic! I'm thankful to meet you because you always have the right question to help me find myself, or even better, the right words because you radiate peace, love, and a lot of wisdom; pure inspiration!"
- Laura, Mexico Retreat Participant
"Thank you so much Joanna. I joined your full moon ritual on Yoga Illustrators and just loved your vibe! So will be joining your community. I have been struggling to find lunar coaching and then I found you!!!!"
- Caitlin, Yoga Illustrators Member
"The retreat was out of this world. Catalina held such a beautiful space for my heart to heal and my soul to shine. I recommend coming on a retreat with Catalina or at least being in her grounded and nurturing energy."
- Jess Moroz
Spiritual Alignment, Yoga & Meditation Teacher
”I am so ready to share all of Me with you, nothing makes me happier than holding space for your journey… our journey!
My inner fire is courageous, strong but also subtle, it’s compassionate and kind, it’s mindful and it’s contagious… if I can inspire you to find a happy place and nourish your spirit, then my heart glows!
Is your heart starting to glow?
We are going to ground! … journal, meditate, hike, sleep, do yoga… share sunrises and sunsets… and let our heart free!!!
I teach and guide from a space of authenticity, genuine intentions, and love!
See you in the mountains!”
Hi, I’m Catalina.
Medicine Woman. Animal Lover. Nomad; A bridge between the spiritual and the physical, empowering beautiful souls to manifest their dream lives by finding the answers within themselves.
My expertise includes being a yoga teacher, Rebirthing Breath-work practitioner and spiritual mentor, amongst many other life experiences.
I can’t wait to meet you in Tennessee and share shamanic healing tools, embodiment practices and ancestral ceremonies to guide all of us back to our Hearts, Souls, and Mother Earth.
See you soon!
Much love, CM